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Open borders and the ability to choose where to live have made people more mobile. People move from city to city, to the countryside or even find a new job and home outside Estonia. How actively do Estonian people change their place of residence? How many migrants have found a new home in Estonia? Migration statistics provide an overview of internal migration, or movement from one administrative unit to another within Estonia, and external migration, or cross-border changes of residence. Migration is a vital event that can quickly change the age and sex distribution of the population. In

The number of people involved in sports and their share in the population is growing continuously. Doing sports is not just about competing at the highest level – it also means daily physical activity that helps to stay in good health, improve your mood and strengthen a sense of community. Everyone can find a sport or physical activity that they enjoy, whether it is jogging, group classes at a fitness centre, ballgames or lifting weights at the gym. Estonia has set a target that, by 2030, at least two thirds of the population should be physically active and involved in sports. A healthy